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Know the Warning Signs
Most suicidal young people dont really want to die; they
just want their pain to end. About 80% of the time, people who
kill themselves have given definite signals or talked about suicide.
The key to prevention is to know these signs and what
to do to help.
Watch for these signs. They may indicate
someone is thinking about suicide. The more signs you see, the
greater the risk.
- A previous suicide attempt
- Current talk of suicide or making a plan
- Strong wish to die or a preoccupation with death
- Giving away prized possessions
- Signs of depression, such as moodiness, hopelessness, withdrawal
- Increased alcohol and/or other drug use
- Hinting at not being around in the future or saying good-bye
These
warning signs are especially noteworthy in light of:
- a recent death or suicide of a friend or family member
- a recent break-up with a boyfriend or girlfriend, or conflict
with parents
- news reports of other suicides by young people in the same
school or community
Other key risk factors include:
- Readily accessible firearms
- Impulsiveness and taking unnecessary risks
- Lack of connection to family and friends (no one to talk to)
What to do if you see the warning signs?
If a friend mentions suicide, take it seriously. If he or she has expressed
an immediate plan, or has access to a gun or other potentially deadly means, Do
not leave him or her alone. Get help immediately.
These steps can be effective:
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